有伴來做步行運動
之前不論從家裡行多遠來運動,都是自己一個人去進行的。不過今天卻多了兩位同伴一同參與同行─太太和小女兒今天和我一起送大女兒回學校學乒乓球班。送了家姐後二人便跟我由靈糧小學行往海濱長廊正式5公里運動。
起初我是有點擔心小女兒的體能能否支持得到行到大水坑站,但即使路程中她有提過很倦,但最後仍和我完成行到大水坑站然後乗車回去學校接家姐放學。

接完家姐回家途中我們四人去了附近的便利店吃小食,然後才施施然地回家吃中午。大家還相約下次一家去做運動呢!

歡迎來到我們家的新博客平台
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